After the Grief

Grief Counseling

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Snow Shoveling and Remembering My Dad

February 17, 2017 By MaryMcCann Leave a Comment

“Those we love don’t go away, they walk beside us everyday. Unseen, unheard but always near. Still loved, still missed.” ~ Mhar Well, it wouldn’t be winter in New York without a blizzard! I hope you managed throughout the day last week and stayed safe. Snow is beautiful in the moment but when Continue Reading

Be Your Own Valentine This Valentine’s Day

February 10, 2017 By MaryMcCann Leave a Comment

It’s February and Valentine’s Day is upon us! I wish nothing more for you than your heart to be filled with love. For the dating, newly in love or for those together or married for a long time, Valentine’s Day is tremendously special for many to acknowledge and celebrate their love. Everywhere Continue Reading

Go For a Walk to Feel Better

January 27, 2017 By MaryMcCann Leave a Comment

“Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being, and walk away from every illness. I have walked myself into my best thoughts and I know of no thought so burdensome that one cannot walk away from it.” ~ Soren Kierkegaard I love quotes Today’s quote Continue Reading

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Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

About Mary

I am the Founder of After The Grief, Coming Back to Life and Moving On. I intimately understand grief. My life these days is filled with grief on many levels. When I was 11 years old, I  lost my grandmother on my Dad’s side of the family and as I graduated High School, I lost my grandmother on … Read More

Welcome

Hello! I’m glad you are here! Welcome to After The Grief, Coming Back To Life and Moving On! I look forward to getting to know you. First, let me say, I understand. I won’t say that I know how you feel because I don’t. I am me and you are your own unique person with your own special feelings … Read More

Services

Are you ready to pick yourself up? Are you ready to let go of all the pain, loss and heartache that you’ve managed to turn on yourself and blame yourself for with the situation that you are in right now? Are you ready to take your power back, find the strength inside of you to take action and … Read More

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