Are you ready to pick yourself up?
Are you ready to let go of all the pain, loss and heartache that you’ve managed to turn on yourself and blame yourself for with the situation that you are in right now?
Are you ready to take your power back, find the strength inside of you to take action and bring back to life that beautiful person that you know you are and have always been?
Are you ready to do the work?
Then, let’s get going!!!
After the Grief, Coming Back to Life and Moving On, is designed to help men/women move through the grief process after experiencing loss. To help those navigate through their grief journey, I have created a 10-week workshop called “Shattered & Lost” Find Hope & Begin to Heal Your Grief” which is designed to provide a small group of hurting souls a safe place to share and to be heard by others who understand and have been where you are. Over the course of these 10 weeks, participants learn about the 5 stages of grief, benefit from others stories, learn real, doable, simple tools to get through each day and discover an inner peace and security that will shine a bright light on all there is too come
It is truly my intent and hope that by creating After The Grief, Coming Back to Life and Moving On, and through my compassion, kindness and the example of my own personal story as well as my unique coaching ability, I will be able to make a difference in your life. My primary goal is to guide you and others to a healthier, happier place and help you to feel better knowing that your life is still meant to be lived and filled with joy.
What you can be assured of is this journey is yours and yours alone. I am here to listen, to guide you and to nudge you along the way. I am here to offer you a safe and private space to share and discuss your innermost feelings in the setting that is ideal for you.
“Shattered and Lost- Find Hope and Begin to Heal Your Grief”
- Group setting up to 10 people $ 300
- 10 week program offered at specific times and dates – 1 hour per week
- Cultivate A Circle of Support – new friends who understand and know first hand what you are going through and will extend a helping hand on those days when it all feels too much
- Benefit from other stories – In addition to the group sharing their stories, I will share with you my story of healing—how I navigated through grief after a painful divorce to find hope and create a new beginning filled with joy and light—Real examples that you can and will feel better.
- Understand the overwhelm of feelings and emotions in a safe place with a group of caring hearts who can help you build an action plan.
- Understand the 5 stages of grief and how the grief process works so you can identify where you are in your grief and how to deal with it.
- Utilize tools and find coping strategies to get you through each day and give you the strength and help you need to move forward with hope.
- Learn to manage and understand your complicated feelings and emotions especially during the Holiday season.
Discover an inner peace and serenity, and learn how to shine a bright light for all there is to come.
“Shattered and Lost- Find Hope and begin to heal your grief”
- One-on-one personal coaching with me in person, via Skype or phone $500
- One Hour weekly call – Pre-arranged time and day
- 10 week program—same format as group program