After the Grief

Grief Counseling

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Welcome

Hello! I’m glad you are here!

Welcome to After The Grief, Coming Back To Life and Moving On!
I look forward to getting to know you.

First, let me say, I understand. I won’t say that I know how you feel because I don’t. I am me and you are your own unique person with your own special feelings different from mine. What I can say is, “I have been where you are”—a complete mess filled with doubt, fear, worry, no self-confidence and certainly no self-esteem. I didn’t know where to turn. Doesn’t it feel like this is your life now and it will last forever?

Well, I am first-hand proof that what you are feeling will not last forever and I will show you how. I will walk you through the process that changed my life and now allows me to stand here with an open heart, hands out-stretched with confidence and the enthusiasm to guide you to a place that feels better.

All it takes from you is the desire and the willingness to ask for the help and take some action. Small, doable, life-changing action I assure you that when applied consistently will help you:

  • Find hope
  • Take your power back
  • Find your way again
  • Be stronger and more prepared than you ever realized you could be to face whatever pain may pass your way again

You will never forget what has happened to you or what that special person has meant to you. You are not meant to forget and you certainly “don’t get over it”.

You get through it moment by moment with each new day.

Eventually the pain you are experiencing right now will not sting as much.

You will be able to look at this time in your life with very kind eyes and allow yourself to hold the memories that mean the most to you in a pocket of your heart waiting to be recalled whenever you have a need to reminisce.

The hard, sad, and painful memories will no longer hurt you and you will find comfort in the knowledge that you are resilient and very strong.

YOU ARE NOT ALONE        YOU ARE A SURVIVOR

And as a survivor you will learn to love yourself in a new way having gone through this experience. You will know, going forward, that no matter what else happens to you in this life, you will always be okay. NO MATTER WHAT

So take a look around, gather some information and when you are ready, let’s journey through this together.

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Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

About Mary

I am the Founder of After The Grief, Coming Back to Life and Moving On. I intimately understand grief. My life these days is filled with grief on many levels. When I was 11 years old, I  lost my grandmother on my Dad’s side of the family and as I graduated High School, I lost my grandmother on … Read More

Welcome

Hello! I’m glad you are here! Welcome to After The Grief, Coming Back To Life and Moving On! I look forward to getting to know you. First, let me say, I understand. I won’t say that I know how you feel because I don’t. I am me and you are your own unique person with your own special feelings … Read More

Services

Are you ready to pick yourself up? Are you ready to let go of all the pain, loss and heartache that you’ve managed to turn on yourself and blame yourself for with the situation that you are in right now? Are you ready to take your power back, find the strength inside of you to take action and … Read More

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